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In this instalment, we hear from Steve Brown, television presenter and athlete, and Jamie Wyver from the Royal Society for Protection of Birds on how spending time outdoors can have a profound positive impact on both our mental and physical health.
At PIC, we’re always looking to improve how we support you. Please let us know if you have feedback on the PIC On Demand series, or if there are topics you would like to see covered in future videos.
The expert panel discusses how cultivating a positive mindset and practicing mindfulness can empower us to navigate challenges, enhance our well-being, and unlock our true potential.
Liam Bowery from our charity partner Independent Age, covers the topic of online safety.
In this instalment, Jocelyn Law from Independent Age, highlights the importance of preparing our homes and ourselves for the winter season ahead. Jocelyn advises on how to stay energy efficient with practical home improvements. She also gives us steps to prioritise our health during the colder months.
Steve Brown, television presenter and athlete, and Jamie Wyver from the Royal Society for Protection of Birds (RSPB).
In this episode we’re delighted to have Dr Sarah Jarvis, renowned TV and radio doctor, as our guest. She’ll be giving us some hints and tips on keeping healthy mentally and physically as we grow older.
Dom Veney, Chief Financial Officer, PIC
Andy Rose, Head of Pension Services
Ashley Roberts, Vulnerable Customer Officer
Hayley Leslie, Outsourced Administration Manager
Tracy Blackwell, CEO, PIC
