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Having the time of your life, by Dr Sarah Jarvis
In this episode we’re delighted to have Dr Sarah Jarvis, renowned TV and radio doctor, as our guest. She’ll be giving us some hints and tips on keeping healthy mentally and physically as we grow older.
At PIC, we’re always looking to improve how we support you. Please let us know if you have feedback on the PIC On Demand series, or if there are topics you would like to see covered in future videos.
In this instalment, Jocelyn Law from Independent Age, highlights the importance of preparing our homes and ourselves for the winter season ahead. Jocelyn advises on how to stay energy efficient with practical home improvements. She also gives us steps to prioritise our health during the colder months.